MINDFUL OFFERINGS

Let’s Work Together

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MINDFULNESS ONE TO ONE

You are one of a kind, your needs, unique to you, may not be met by a pre planned course or perhaps you appraciate more detailed one to one attention. These sessions may be booked as and when you feel the need.

GROUP MEDITATION COURSES

There are several group courses, each offering something specific to meet your requirements. These courses are detailed on the front page.

MINDFULNESS WORKSHOPS

Running throughout the year these change in nature and subject. Look out for the latest and keep up to date with benefits of recent research applications in mindfulness practice.